Functional Medicine Doctor Gwinnett, GA

5 Companies Connecting Consumers To Custom Healthcare Today, consumers can enjoy personalized experiences in almost every area of their lives. In fact, the move toward hyper-customization has extended into the healthcare field. And five companies are taking individualization to the next level with their innovative solutions. As McKinsey research points out, it makes sense to treat consumers as unique people with equally unique needs and wants. When 71% of consumers say they like to receive tailored interactions, companies need to listen. However, until now, healthcare and medicine have lagged behind in the personalization department. Personalization is heating up the healthcare field. These five tech-forward companies are all having ... [+] disruptive influences in customized medicine. It’s not hard to understand why healthcare has been slow to adopt individualization. The healthcare machine is large and looming, as well as complex. These factors have stunted its progress toward taking...

12 Easy To Digest Foods For Better Digestion And Less Bloat Stomach, soothed. By Edie Horstman Truth be told: chronic digestive issues are the worst. They’re uncomfortable (if not painful), frustrating, and stress-inducing. They’re all it takes to spiral into a restrictive diet mission or a woe-is-me conversation with your bestie. We’ve all been there. Although an unsettled or bloated belly is totally normal from time to time, daily digestive upset is not. So, how to curb the latter? In part, by minimizing digestive offenders. But beyond food, there are other practical habits that improve digestion too—and we’ll dive into those. Without further ado, below are easy to digest foods (to eat on the reg). Soothe your stomach for a happier, healthier you. Feature image by Michelle Nash. Subscribe Sign up to receive a FREE E-BOOK with 12 steps to your best sleep ever. Thanks for Signing Up! Looks like you’re already signed up or your email address is invalid. Oops! Looks like you unsubscr...

'After Years Of Pain, I Healed My Gut Issues By Changing My Diet' It was a gut-wrenching moment. I felt like my insides were being squeezed and twisted, but I was doing my best to keep my composure. I was about to go on stage for a second time, and it felt like a thousand butterflies were fluttering inside my stomach. "Breathe," I told myself. "Stay calm." It was the Dade-County Youth Fair piano competition, and the judges couldn't decide who the winner was. My music teacher had let me play the same piece as another one of her students, who was older, more experienced, and noticeably irritated by the turn of events. The judges, after much stress-inducing deliberation, decided they would ask both of us to come back on stage to play it a second time. Oh my gosh. I had made zero mistakes the first time, how could I play it again without a single error? The bundle of nerves were making me shake, and I felt all of them inside my gut. As a child I struggled wi...